Switched to voice memos for daily check-ins until they fix the glitch.
I finally mustered the courage to tell my team I needed a day off for my mental health. Instead of support, I got a sarcastic remark about 'needing a break from what, exactly?' Now I'm second-guessing whether I should even bother being honest about my struggles. It feels like we're still stuck in the dark ages when it comes to understanding psychological well-being. This kind of attitude makes it so much harder to prioritize self-care without feeling guilty.